October Begins with FOOD

Soba Dish

Organic Brown Rice Tortillas

Brown Rice & Broccoli

Tortilla w/ Org. Raw Almond Butter, Coconut and Goji Berries

APPLES from Local Organic Orchard, variety of Heirlooms

Hummus

Kale Chips in Dehydrator

Kale Chip Recipe:
In High Speed Blender - 1 c. Sunflower Seeds (soaked)
1 medium Red Pepper
1 Fresh Tomato (medium)
1-2 Cloves of Garlic
1 Small Onion
1 T. Coconut Oil
1/2 T. Chipotle Powder
2 tsp. Sea Salt
1 Cup Water
Ribs from one bunch Kale
Blend until smooth.
Wash and tear Kale into bite-size pieces
Into a large mixing Bowl: Pour the creamy sauce over the Kale and work it into the pieces. Spread into T-fal sheets and dehydrate until crisp.
Store in airtight container, or jar.

Cucumber/Carrot/Onion Appetizer and Gaspachio Soup