S.A.D.

S.A.D.
The Sad American Diet - "Man is the only animal that cooks his food!" Some call it the NBT Diet - The "Nothing But Trouble" Diet

Monday, August 27, 2012

Catching Up on what I have been eating!

This is my 78th Birthday Cake w/Coconut Bliss ice cream AND a fantastic Blueberry Sauce! Here is the recipe: The Cake - 3/4 C combination of currents and goji berries, both soaked overnight in chaga 1 3/4 C fine ground coconut flakes 1 3/4 C processed walnuts 1 good pinch of sea salt 1/8 t cinnamon 1/4 t vanilla powder 3 candied ginger squares, diced small 2 turkish figs 1/16-1/8 t fresh ground nutmeg 1/8 t maple granules The Sauce 1 1/4 C frozen Blueberries (organic picked earlier in week) 9 deglet pitted dates 1 cap-ful of vanilla extract 1/3 C of chaga liquid (heated) from raisins and goji (from cake) BLEND - then ADD 1/8 t. almond extract 3 oz. Spring Water 1 t Kuzu (heat and dissolve till clear) Chill in Freezer (quicker) or Frig.