S.A.D.

S.A.D.
The Sad American Diet - "Man is the only animal that cooks his food!" Some call it the NBT Diet - The "Nothing But Trouble" Diet

Monday, September 5, 2011

SUNDAY September 4th - Dinner






Combined Salad Dish, consisting of 1) Radiccio Slaw, celery leaf & fermented carrot with Extra Virgin Olive Oil, and 2) a vegetable medley of : celery, cucumber, radish, Heirloom carrots, fennel, red onion on a bed of Sunflower Sprouts. The dressing is a 3 citrus lemon, orange and grapefruit with miso/tahini. Note: 2nd photo shows half-consumed dish with the dressing exposed.

A short grain Brown Rice bowl with Kombu (sea weed) and sprinkled with home made gomasio ( sesame seed and sea salt). Rice cooked in spring water, cardamin pods, Hawaiin Salt and Palm Oil.

Artichoke dish, steamed.

All Organic, as local as possible, as fresh as possible and in the range of 51% raw to 49% cooked or better.

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