Each day that I am available to post on this blog, what I eat for Breakfast, Lunch, Dinner, Snacks, Elixirs/Beverages, Superfoods, etc.will be posted. Some will have as many photos that I can make available and possible recipes when documented. A list of ingredients may be included, along with possibly the name of the dish or dishes. As a raw food enthusiast - a David Wolfe follower - a subscriber to The Longevity Now Program, and married to the most knowledgable person in this field that I know (my wife Debra), I invite your comments as to my now lifestyle of meat-free, soy-free,dairy-free, gluten-free, at least 51-80% raw food choices and most of summer days 100%.
For a start, I would like to announce that I am drinking exclusively water directly from a mountain spring here in New Hampshire and and each week we stock up with bottles of it. Anyone caring to check out springs in your area, go to: Findaspring"Life, in all its fullness, is Mother Nature obeyed." - W.A.Price
* Debra can be contacted at: Sisters culinary creations
S.A.D.
The Sad American Diet - "Man is the only animal that cooks his food!" Some call it the NBT Diet - The "Nothing But Trouble" Diet
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